So unique. So Alone.

I have learned how to be friendly, and maintain a social calendar that is limited ONLY by my own personal requirement for “quiet time.” I’ve cracked the code on making friends, having fun, living the life.

Or so it seems.

Because I’m really still alone.

It’s easy to have friends when you learn to suppress some of your behaviors. Don’t talk about XYZ with this group. Don’t stim around that group. Don’t frown around most people. Don’t this. Don’t that.

Don’t look at this lunch as a social, fun time for you: look at it as work; you’re networking with the people you work with so they will help you out on the job later when you need them. You’re not shopping with the ladies from church so you can get what you want, but rather, you are shopping with them because for some reason (you still don’t understand) this makes them like you and accept you. Each of these things carry a social dimension that you’re missing, and though you don’t know WHY it works, you know that your life is easier and people help you more when you do these things with the people from job, church, community.

Smile, make small talk, ask about their mothers. Find something to compliment a person you don’t know and make it a challenge: what percentage of strangers at this gathering can you get talking for more than 2 minutes? A social checklist runs in your head, governing every interaction, and reminding you that when you get home you must log the details of your conversation, so that you will remember to ask after so-and-so’s mother and query you-know-who about their sponge hobby next time you meet.

You don’t REALLY watch movies with friends because if they get to talking, you go into sensory overload and can’t process their conversations or the speech from the movie. If you get mad, they get frustrated. So you learn how to control the meltdowns that go along with sensory overload, and go to their house to "watch movies” knowing full well you’re not going to understand anything. You know you will slip out for an extended bathroom break, or go outside to “talk” on your cell phone. But somehow they like you better when you spend time with them, and besides, you can always watch the movie later, by yourself.

When you go shopping with your “friends” you know better than to try and REALLY shop. You want to do it your way, which never seems to be their way. No one else wants to circle the mall 3 times visiting 47 stores to save $2.46 on a specific sweater. No one else wants to try on every article in the store to see if it will fit/flatter you. They just grab and go, but you’re just then getting warmed up. So you smile, and look, but you don’t really shop. You enjoy having friends, but sometimes feel alone.

But at the end of your day, all alone in your room, you realize that you are still alone. And you can go shopping for yourself, and go to dinner with yourself, and watch the shows you want to watch. But there’s no one there to watch them with. Because the minute you want to start doing YOUR stuff YOUR way, those people that filled up your social calendar melt away. Your way is too intense, too demanding, too precise, too full of minutiae, too calculating, too MUCH.

You are so unique. Will you always be alone?

Fun, But Still Alone.

I wrote the post "So Unique. So Alone." after thinking about two aspie authors who have killed themselves. It happened a long time ago and I don’t remember who they were. A Google search didn’t help me locate info on either of them so if you know who I’m talking about, please send me details. One was a lady whose book really helped me understand about being an Aspie, and the other was a young man whose aspie friendship site really helped others. I discovered them a couple years ago, after just learning about AS myself. I was shocked that someone who appeared to crack the code on friendship and getting along in an NT world would commit suicide. They had it made, right?

But one day I was sitting in my apartment. Alone. I could go to church. But I would still be alone. I can go to work tomorrow and laugh, joke, even go to lunch with my coworkers. But I would still be alone. I could go home to visit family who loves me. But I would still be alone. I can go out to meet new people, by joining a new group or trying to get closer to people I know but haven’t really hung around, because I hope that by meeting lots and lots of people I’ll eventually find some like me. But I’ve only found 1 other person who is enough like me that I can totally be myself around her; and she’s now living on another continent, so most likely I would still be alone.

So I sat there, alone. And felt the most hopeless and forlorn I had felt in a long time. In spite of all my efforts to be friendly, fill up my social calendar, and the fact that I was actually succeeding at my highly interpersonal job, I felt like there was too much missing. Like I would never be able to connect with someone in a way that was fulfilling to ALL of me. The part of me that loves the Lord AND the part of me that loves science AND the part of me that loves food AND the part of me that loves long-distance running AND the part of me that loves being a blend of two ethnic cultures AND the part of me that doesn’t like TV AND the part of me that doesn’t like movie theaters AND the part of me that loves to watch movies at home AND the part of me that likes outdoor sports AND the part of me that loves watching football AND the part of me that hates sports bars.

It sounds dumb when you read it, because none of that SHOULD be enough to make you depressed, but I didn’t want to live. I didn’t want to keep trying. I didn’t want to keep playing the NT game. I didn’t want to have to always adjust myself. It wasn’t fair. Other people didn’t have to change, why should I??? But in that instant, I discovered how others could help 1000s of other Aspies, appear to have cracked the code on how to have the good life, and yet still take their life.

I decided to pick myself up, accept the reality that my life is just going to be more of a battle than other people’s lives seemed to be (which really isn’t true- we just feel that way), and make the best out of a bad situation. Maybe I couldn’t be completely myself around others, but at least I could have fun. And I do have fun. But I have yet to feel as if I "belong," so even in the midst of my fun, I'm still alone.

Angry Aspies (another rant on friendship)

I've got an anger management problem. Do you? I'm working on it, and getting a LOT better. I'm discovering a LOT of my life is faling into place as I address the things that built up this intense anger I carry within me.

I think many Aspies are wired to get angry with less provocation and in a more violent manner than NTs, and I think a lot of it has to deal with not understanding what happened but not being pleased about it on the subconscious level. I wonder if being different sets up a cycle of anger: be different, get treated bad, find yourself unable to process or express feelings, get angry and act our (different, weird) b/c you can't understand the rage you're feeling and just want it to stop, get treated bad because you're different, and on it goes.

We don't even realize it, but our tendencey to "hijack conversations" or "share" or lecture may be driven by our deep-seated inner desire to prove our selves. We may not even be aware of it- or even aware that we ARE trying to prove ourselves. But deep down, we're trying to prove that we're just as good as anyone else. That we deserve to be treated just as good as anyone else. When I discovered this about myself (almost a year ago) it knocked the wind out of me. All of my accomplishments up to that point meant nothing, because they could never fill the void by parents treating me bad (just leave her in the corner- she'll never be normal) and kids treating me bad (she's so stooooo-pid).

I see a lot of Aspies who are angry because life hasn't treated us fair, and we see people who are less smart, less perfect, and less fill-in-the-blank getting ahead when all we get is shunned. They're jerks, and everyone likes them. We're amazing, and no one likes us. We get angrier, and insist upon those areas in which we can prove our worth by being right.

Problem is, to the outside observer, we're not as cool and perfect as we think we are. And until we are humbled, that attitude of "always right" will turn people off (and against us) before we can get close enough to say hi. I'm not sure how NTs pick up on it, but they do. Normal people have normal faults. Normal people forget about stuff pretty quickly (even commitments, unfortunately). Normal people don't know about or know how to do everything. When I run off the long list of businesses and community boards on which I serve, people think I'm making it up because Normal People can't do all of that at one time. Normal people only go on ad-infinitum about their special interest (if they have one) with others who share that interest. Normal people have the discretion not to share too much personal history too soon.

When we show ourselves to be outside the range of "normal" we are sending a clear signal to "normal people" that they should stay away from us. We're going to take up a lot of their time. We're going to want to talk a loooooong time, mostly about us and how right we are, and other things they aren't interested in. We're going to send loooooooong emails that their minds can't follow. We're going to use, abuse, embarrass, or just plain inconvenience them, and unless they have issues, they are going to move on and be friends with someone else.

What's left? We end up scraping the bottom of the barrel and find people who use, abuse, embarrass, and inconvenience us. We're not happy with the relationship, but we don't dare end it because we don't have a lot of friends to choose from.

I learned this the hard way. I'm telling you, so you can avoid making my mistakes, and maybe have good friends in your teens and twenties, instead of waiting til your late thirties and forties to figure this stuff out. If you have an anger problem, get some help on getting in touch with your feelings and what's causing them. Once you know what's making you angry, you can fix it. Learning how to identify and fix anger causing situations will help you end toxic relationships, which will help you respect yourself more, and that in turn will help you attract better people. Not sure why that works, but it does.

Hope it helps.

How To Lose A Friendship Before It Starts

Let me share with you an excerpt from my list of “No-Nos,” things I used to do that kept me from making friends with "quality" people. I've come a long way in my behavior over the last 10-12 years, so I don't mind sharing. Maybe you'll recognize yourself or someone you know in some parts of this list.

First, I'd like to mention we need to be careful of calling people "friends." I often used to consider people my friends then they were actually just being polite. Because I would never invite someone to join me if I didn't want them there, it's hard to for me to remember that people often act like they want us around when they don't. They're just being polite. We're supposed to pick up on the subtle hints and conveniently come up with other plans. Subtle hints are hard for most Aspies to catch, but I'm getting better and I'm sure you will too.

We have to remember that people won't generally tell us if these things are a problem. They will just avoid us in public and conveniently forget about us when doing things as a group, even if they like our personality and have no problem hanging out with us one-on-one in private. It is more important to MOST people to fit in than to nurture our friendship if our friendship threatens their ability to fit in with the group.

• Dominating the conversation, turning every conversation to be something about ourselves or our special interest. Even when talking about "them" somehow our comments always insert *us* and our accomplishments. We think we are building a bridge by sharing what we have in common. Others take it as bragging, narcissism, or dominating the conversation. I still have to watch out for this.
  
• Digging in eyes, ears, scratching scalp, or picking nails in public. Especially for women- you are not supposed to touch your face a lot, unless it is with a napkin or to push up glasses, etc. Good thing my mom taught me not to pick my nose, or I probably would have done that too.
  
• Poor grooming- look disheveled, strong body scent (according to their standards), hair not done (according to their standards), visible dirt on body, clothes rumpled or dirty (remember, they don't have tactile issues and don't understand why we always want to wear that same soft outfit all the time), also, if the group is fashionable (clothing, style) and you're not- the members of the group are less likely to invite you along, even if they like hanging around with you one-on-one (in private)
  
• Talking too loud in public
  
• Lack of "discretion," talking about things that are not "socially acceptable" As an example: in the airport one day, an aspie friend and I were talking about her upbringing. She explained childhood physical and sexual abuse in explicit detail, and was quite loud and agitated. I noticed that other passengers were getting uncomfortable with our conversation and directed it to something less distressing for those who overheard us. I consider this a victory, because 10 years ago I wouldn't have noticed their discomfort, and even if I had, I would have thought tough- that’s their problem and been happy to shake them out of their idyllic fake reality! I wouldn't have realized that extreme abuse isn't the kind of thing you talk about loudly in the airport waiting room.
  
• Always dropping stuff because of carrying too much or too unorganized; always fumbling to find keys wallet, etc
  
• Always tripping, falling, stumbling, etc. This is tough to overcome because many Aspies have spatial/clumsiness problems.
  
• Always causing "trouble" by too many special requests at the restaurant, or by asking too many questions when someone "hooks up" your group with a special deal (I always did this, because I was scared I was getting conned or they were going to charge me later)
  
• Being too critical of others (because we're so perfect, this is easy to do, LOL)
  
• Acting "weird," which is admittedly hard to quantify but basically most people don't like to stand out. And they don't want to be in a group with someone who sticks out like a sore thumb. Sometimes I have to be "true to myself" and stand out, but I have to accept the consequence that the people I'm with will be less likely to invite me along next time.

Like I said, most NTs won’t come out and tell you these things. And a lot of Aspies won’t either, because in most of the Aspie groups I’ve attended, much of the above doesn’t bother anyone. I guess we all carry too much stuff, and we’re all tripping and bumping into things. Or stimming in public. Or looking a little rumpled. I learned this stuff through trial and error and by overhearing what people say about me and others like me. BTW: If this looks familiar to you, it’s because I pulled it from another post I made to an anonymous aspie group I frequent. Hope it is of some use to you.